a smoother smoothie

i'm OBSESSED with the smoothies i've been making.

i've decided to start adding whey protein powder to them after hearing about it from friends and reading about it online to make a smoothie more of a meal. it really works. i'm able to go much longer after having a smoothie before eating again if i add the protein powder.

i bought blue bonnet's chocolate flavored whey protein and add 1 scoop of that per person. today i made one with lots of frozen cherries (a great combo with the chocolate), a Tbs of unsweetened cocoa per person, 1 banana, about 1/2 cup of frozen strawberries, some cold water and a few Tbs of flax seed (sometimes i add honey and cinnamon too but not today). DELICIOUS.

i have to stop myself from making them more than once/day. that's how good it is. but it's super chocolatey. i hear the vanilla flavor is good too. but seriously, this is good shit.

i'm already looking forward to one tomorrow. mmmm...chocolate whey powder.